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Review of “Frederick” by Leo Lionni

“Frederick” by Leo Lionni isn’t just a book; it’s a cozy hug and a reminder to find beauty in the simplest of things. As you scurry alongside Frederick, the little fieldmouse, you can’t help but feel a twinge of warmth in your heart. While his family focuses on gathering supplies for the upcoming winter, Frederick’s mind drifts to sunbeams, vibrant colors, and the magic of words.

The magic of ‘Frederick’ lies in its gentle reminder to welcome optimism and creativity, even during life’s unexpected twists and turns. When times get rough and the supplies are running out, it’s Frederick’s little stash of sunshine memories, descriptions of colors, and poetic words that really lift everyone’s spirits.

Leo Lionni’s illustrations are put together like a patchwork quilt and create a sweet enviornment, each torn or cut paper piece adding to the tapestry of Frederick’s world. With every turn of the page, you’re living in a world where imagination is the key and the paper pieces transform into something magical.

“Frederick” isn’t just a story; it’s a gentle reminder to pause, breathe, and appreciate the beauty that surrounds us, even in the most unexpected places. It’s a book that whispers words of encouragement, reminding us that everyone has a unique gift to share and that sometimes, a little bit of sunshine and poetry can go a long way in lighting up our darkest days. So snuggle up with “Frederick” and let its warmth wrap around you like an old friend, leaving you with a smile that lingers long after the final page is turned.

With an impressive collection of over 40 children’s books during his lifetime, I now feel like I’m on a treasure hunt to find them! I plan to explore my local public library and my favorite Little Free Libraries, seeking them out. Some that I really can’t wait to find are “The Alphabet Tree,” “Tillie and the Wall,” and “Little Blue and Little Yellow.” With “Frederick” as my guide, I embark on this delightful journey through Lionni’s imaginative landscapes, excited to discover the warmth, wonder, and whimsy that awaits within the pages of his beloved tales.

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4 Lessons to Learn About Working From Home Before You Accept the Job

“Work from home.”, they said. “It’ll be easy!”, they said. “Man, were they right!” – said no one ever.

Cat Clayton

8:03, clocking in late again. It seemed that no matter what Sophie did – she just couldn’t make it to work on time. Or anywhere for that matter. (But that is for another story, for another time.) Just this morning the dog threw up, right as she was walking out the door. She cleaned that up, gave her pooch a little love, and headed out the door. Exactly 8 minutes later and 10 minutes away from work, she got a call from the school nurse. Avery had a fever and she would have to be picked up. She made a call to her husband and asked if he could pick her up on his way home. Matt worked nights and was just getting off so it worked out pretty well. As she clocked in though, she thought, “I wish I could just work from home. Things would be so much easier.”

Sound familiar? Often times, when real life has its ups and downs, people tend to think that working from home would just make everything easier. That isn’t necassarily the case. You need to have a few things in good working order and a few select skills before you can make the transition to a work-from-home job. Let’s debunk a few myths:

Myth #1: If I could work from home, I would never be late.

Truth #1: Looking back at Sophie’s morning, you may be thinking that if she worked from home then it wouldn’t have mattered if the dog threw up because she didn’t have a commute to work, so she couldn’t have been late. And you may also be thinking that she could have just ran and picked up Avery.

Not true. If you work from home, you still have obligations to the work that you do. Depending on how you work from home matters too. Some companies will hire you for hybrid work but expect you to be at your home desk working during your normal shift. You would need to be logged into your PC during the hours you should be working. There are even a few companies that require you to use a camera that they can log on to anytime during your working hours to make sure you are present. Even if your company doesn’t require you to log in at specific times, you still have a workload to do and need to set office hours that are just that. Taking time to take care of life situations that you normally wouldn’t be able to while at the office, really puts a pause button on the amount of work you are able to get done and the quality of work you submit.

Lesson #1: If you work from home, you absolutely MUST set office hours and stick to those hours. If unrelated life occurrences pop up, you should treat the situation just as you would if you worked out of a corporate office. If you think you can just roll with the punches, you’ll find yourself out of a work-at-home job pretty quick.


Myth #2: PJ’s here I come!

Truth #2: Not so much. You may think if you are just sitting around doing data entry, it doesn’t matter what you are wearing. You’ll just live in your pajamas and get so much work done because you are so comfortable. Not true. Studies show that when a person gets dressed up as if they were leaving the house, it puts them in a more professional mindset. You will get more accomplished in your silk top than you will in your 20-year-old New Kids On the Block pajama top. (Don’t hate, I was convinced I was going to marry Joey McIntyre when I was like 12.)

Lesson #2: Get dressed everyday! When I was 18 and decided to give a local direct sales company a go, I remember one of their sayings was, “Dress for the job you want tomorrow, not for the one you have today.” That stuck with me and I tell all of my tribe to “Get up, get dressed, and go get the day.” However, if the company you work for is ok with it or if you are self-employed, give yourself permission to wear jeans on Friday’s, or maybe if you reach a big goal you get to wear the bunny slippers all day as a reward.


Myth #3: No more meetings!

Truth #3: Wrong again. If you work for a company, it is almost guaranteed that they are going to want you to make occasional trips to the office for a company meeting or briefing. Or they may want you to get very friendly with Zoom or another virtual meeting platform. Even last-minute meetings will pop up and you will have to make the adjustments to attend, just like if you were at the office. While you can probably get by with wearing the bunny slippers under the table, you will need to be prepared for regular meetings – with actual people seeing your face.

If you don’t work for a company and you’ve decided to take your mad skills and jump into the world of entrepreneurship – you will DEFINITELY have meetings in your future. Now you have to fight to find the clients and you will have to meet with them to tell them why you are the one they should choose to run their marketing campaign or water their plants or whatever your mad skills are.

Lesson #3: Be prepared. Make sure your technology is always working well. Practice talking in front of the camera if you are nervous. You can use apps like Marco Polo to pretend you are giving a speech and then get a friend’s input. No matter what, just remember meetings are one of the things that help the world turn around. Collaboration is a must – no matter what. You won’t get away from them just because you work three feet from your kitchen.


Myth #4: It will be so nice not having Joanie from accounting popping her head in my office every 5 minutes.

Truth #4: Joanie knows how to instant message. Also, remember your daughter Avery, who is now home with a fever. If you were at the office talking to Joanie, Matt would most likely be home taking care of Avery and not getting any sleep. But, if you are at home, you are most likely going to be the one taking care of Avery while trying to balance your work. You have to find a work-life balance that works and set boundaries for yourself and your family. You will need to pretend that while you are working from home, you are actually at an office. Otherwise, your Thursday afternoon, might be full of laundry and dirty dishes, instead of getting your expense report finished and emailed to Joanie.

Lesson #4: Put your home office in a room (or closet) with a door that closes. If this isn’t an option, buy a room partition. If you can’t afford that, write BUSY and COME IN on two sticky notes and stick the appropriate one to your computer monitor so that when your family approaches, they will know if it is ok to talk with you. You can also do things like put sticky notes on the dishwasher and washing machine (and right in the middle of the tv) so that if you find yourself getting distracted, your “DON’T EVEN THINK ABOUT” notes will get you back on task.


The bottom line is that working from home presents a whole different set of problems and solutions than working in an office does. Yes, there are a TON of PROS to working from home, but you need to learn how to navigate around the CONS.

There is something to be said about being able to pour your own Texas sweet brewed tea and having warm leftover meatloaf from the night before for lunch instead of having to eat a quick club sandwich on dry toast and drinking something that looks like sweet tea, but definitely doesn’t taste like it, from the local cafe. And stepping out into your home garden to pull tomatoes for dinner that night is a nice way to spend your 15-minute break. Also, being home to get the new Kate Spade purse you allowed yourself to buy as a reward for hitting your goals last month, and not having to worry about a porch pirate is nice. So go – get that work-from-home job!! Just make sure you put your little duckies in a row and stay on task. You’ll do great.

Now I’m off to check out the new Kate Spade sale. Super excited about it.

Love,

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The Top 3 Excuses and Solutions for Procrastination

I’ll just write this post a little later… WAIT! I’m just kidding. But it sounds familiar doesn’t it? It certainly does in my world.

For years and years I put everything off until the absolute possible last minute. And if I’m being honest, often times much too late. Costing me countless problems like late fees and arguments with friends and family. Eventually it caught up with me because my children learned this same bad habit.

Time to turn the tables! Here are 3 of the top 3 excuses that procrastinators often use and immediate ways to combat them.

“I’m too tired.”

First of all, are you? Honestly? Are you tired or are you bored? Ask yourself that every time you use this excuse. If you truly are tired then this isn’t an excuse, it is a legit reason! But no worries – I have the solution. If it is just boredom though, then you are using this as an excuse and the only true way to fix that is simple. Just stop. Seriously. If you are bored and just don’t want to do whatever it is you are putting off then you should take a page from the old Nike slogan and just do it!

If you are truly sleepy, then here are a couple of solutions:

  • Take a power nap! They are the best! It is amazing what 20 minutes of snoozing can do to revive your energy!
  • Drink a big glass of water! Something about the cool water moving through you jolts your system with a little restart.
  • If you don’t have a full face of makeup, you can splash a little cool water on your face. I just run my hands under the cool water and then rub them on my face. Works like magic! *Admittedly I only do this one first thing in the morning. Once my makeup goes on this one is off the table. 😉
  • And finally, the most important, try and get on some sort of regular sleep schedule. When your body gets the right amount of rest you’ll wake up feeling ready to go. But for many, this just isn’t an option. So you need to find your magic number. How many hours of sleep does your body need to get its full charge? It is not the same for everyone. I don’t care what Dr. So-in-so says. In my 20’s my magic number was 3! I’m still not sure how I did that. But my magic number is currently 6. I need 6 hours of sleep a night. Too little and I’m doomed to a couple of cat naps during the day. Too much and I’m groggy and lethargic all day. But 6 hours and I’m good to go! And no matter what time you actually go to sleep if you try and sleep the same number of hours each day your body usually takes the hint and will let you know if that number of hours works for you.

The next excuse procrastinators use all the time is,

“I have plenty of time.”

My answer? Plenty of time for what? We only have so much time. I’m sure you’ve heard “Why put off today what I can do tomorrow?”, but again I argue, “Why put off until tomorrow what you can do today?

For example, you decide to wait to pay your electric bill because you get paid one more time before it is due. Why? Why not just pay it now? It’s one thing if you need to use money you have now for other bills or an emergency. But if you are waiting to pay the bill until the last minute simply because it isn’t due until then, you are opening the door to a ton of bad juju. If at that last minute you aren’t able to pay the bill because of an actual emergency, then you have to worry about late fees, disconnections (this means no electricity – no cable – no charging your cell phone), reconnection fees, etc. Not to mention the embarrassment you have to face if your friends find out your electricity got shut off. Just pay it!

So whether it is a utility bill, a school assignment, your expense reimbursement form, or washing the dishes. As much as you don’t want to take the time to do it right now, just imagine the peace you’ll have when you don’t have to worry about getting it done at the last minute.

I like to use the “cooking dinner” example. When I cook dinner, I wash every dish I use during the process as soon as I am through using it. Or I’ll put it in the sink until I’m at a waiting point in the recipe and wash the ones I’ve used so far. Then when dinner is done, I can make my plate and eat and I don’t have to worry about a mountain-esque pile of dishes in my sink to wash after I’ve had dinner. I mean… what if I made smothered pork chops with mashed potatoes, corn, and steamed vegetables?! (I just made that last night in my Instant Pot so it’s still on my mind.) Who wants to stand up at the sink for 20 minutes after your belly is full of all that yummyness?!

The third most common reason:

“There is just so much do to…. ugh.”

I’ve used a lot of procrastination excuses in my time, but this one was my #1.

There is a solution! Easy Peasy!

First of all, it depends on what this thing is. If it is something that someone else can do or help with – LET THEM!! Delegate is NOT a dirty word.

For the first 6 months our resale shop was open, I did just about everything by myself. My husband helped with the super heavy lifting and some of the work with power tools when we were refurbishing furniture. But aside from his help I was pretty much a one man …eh, woman show. And it was catching up to me quick. There was just soooooooo much to do. Before long I was buried by odds and ends, antiques, collectibles, crafts, and TONS of office work to do. Not to mention keeping up with all of our online sales.

I had vendors and friends and family offer to help several times. It was easy to see I was taking on too much – to everyone but me. I just wanted to do it all. I wanted to make sure it was perfect. But guess what?! It can’t be perfect if it never gets done!!

One day a vendor (vendor then, friend now) walked in and we chatted for a while. She brought me lunch and I didn’t get a dang thing done all day. I left feeling a bit stressed that I hadn’t done anything all day. I ate dinner and got in bed and the second I was comfortable, I realized something. I was…. well, comfortable! Both literally and figuratively. Mind, body, and soul. I didn’t realize how much I needed that outlet. How much I needed that girl time. To just let loose and relax. I’d been so overwhelmed with everything I had to do and putting off 27 things so I could work on another – that I forgot about me!!

I know what you are thinking. This is supposed to be a post about not putting things off. I get it. Just hang on, you’ll see my point in a minute.

The next day she showed up again. This time no lunch, just came in and started chatting. The day before during our talks I had mentioned some of the ideas I was thinking about doing for the shop. One of them was to get my Christmas tree in the front window taken down (it was already the beginning of January) and set up the area for Valentine’s Day. This day she asked me if she could take my tree down for me. I was knee deep in end-of-month AND end-of-year reports and I couldn’t imagine that she couldn’t handle putting away a few ornaments and stuffing the tree back in the box. So I said sure.

For hours we worked together and chatted. By the end of the day my tree was down, ornaments were put away and much of my other Christmas decor was put away. And much nicer, nearer, and more organized than I would have “had the time” to do. I again went to bed that night feeling happily comfortable.

Every day for weeks she just came in and helped. The more she did the better I felt. It became very easy to let go of things. I found myself coming up with new and exciting, fun ideas because I wasn’t so bound by time anymore.

At first it was very hard to let her help because I wanted to do it all myself and I felt very bad about her “working” at my store and I just didn’t have the funds to have an employee. However, she was going through some personal things and being at the shop and doing things helped keep her mind off them and every now and then I would give her little trinkets we found on our sourcing trips for the shop. At first she wouldn’t accept them, but when I explained it was my little way of showing how much I appreciated her help, she finally accepted.

Had I never given in and let her take some of the small tasks off my plate – I would probably still have a Christmas Tree in my front window. And I would still feel very stressed and overwhelmed. It is ok to let someone take a little off your plate. As Elsa from Disney’s Frozen says, “Let it go, Let it go”. 😀

That first day I did procrastinate, but not intentionally. I was so relaxed I wasn’t thinking about the ridiculous task list I had going on in the back of my head. And when I finally let her help, we got so much more done that a weight was lifted off my shoulders that I didn’t even realize was weighing me down.

But I digress, sometimes you can’t share your workload. Sometimes you are the only one who can do it. So take baby steps.

One trick I use when I have a lot of tasks to do is the 5 minute rule. Now first let me say without my Apple Watch I would never have thought about this. But you don’t have to use an Apple Watch. You can use your phone or just keep an eye on the time.

The 5 minute rule is simple. I make a list of all the things I need to accomplish or work on. I number them in the order that I wrote them. Then I start a 5 minute timer and work on #1 on the list for 5 minutes. When my timer goes off, I stop. I check the list for #2 and reset the timer and work on the second thing on the list.

This is why I like to use my Apple Watch. It sends a little buzz to my arm when my time is up. You can just pick up a timer at your local dollar store. It’ll work just fine. I like this one too!

If I had 6 things to work on, on my list and spent 2 hours working on them, that is 20 minutes on each chore. It helps break up the monotony of just working on one thing for what feels like forever and when you are all done you have accomplished several small tasks instead of just one. Seeing the progress is what really motivates me!

I used this method as a teenager to clean my room. I would split my room into 6 sections and work around them. It worked like magic!

If you are working on a school project or something and you can’t split your project up in 6 parts, then work for 15 minutes and then take a 5 minute break. Play on your phone or read a book. But set a timer and when it goes off, your done son! Get back to work! When your 2 hours is up you’ll have worked an hour and a half on your project and destroyed 3 levels of candy crush!! #Sweet

So, first decide if your reason for putting something off is a true reason or an excuse. Don’t trick yourself into thinking that a reason and excuse are the same thing. There are things that sound like true reasons on the surface but are actually just excuses.

“I’m tired” – so take a cat nap.

“I have plenty of time” – Great! Use the time to get it done, then reward yourself!

“It’s too overwhelming” – get help or take baby steps. Remember the 5 minute rule yo!

No matter your reason there is a way to work around it. There is always a way around it. Ultimately, just do it!!!

Got tips for how you’ve overcome procrastination? Can’t decide if your reason is really an excuse for procrastinating? Comment below!

Much love,

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How to ROCK Wisdom Teeth Removal

Day 1 xray

My wisdom teeth came in a long time ago, but really never caused any problems.  Every now and then I had occasional pain when they would push through a little, but like a genius… I just ignored that pain.   Fast forward several years…

Now I’m 41 and my wisdom teeth have caused A LOT of trouble!  It got to the point where there were days where I literally couldn’t eat anything that I had to chew.  There were some days where I didn’t even want to talk.  When the pain became so troublesome that it was affecting my eating, my other half said it was time to get something done about it.  So I reluctantly made the appointment.

First, you should know I am TERRIFIED of the dentist.  Actually, no, it’s not the dentist I am scared of.  I’m sure most dentists are nice and take care in their work.  I am scared of the general act of dentistry.  While the salt water fish tanks are nice and soothing to watch in the waiting room, the idea of having needles stuck in my mouth is terrifying.

Secondly, I do not have dental insurance.  So anything I have done is self-pay.  That can be incredibly costly.  I am self-employed so I haven’t sought ought dental insurance because I honestly didn’t want to pay monthly for something I didn’t plan to use often.  Another dumb-dumb move.

There was a period of time last year where I took a position for a few months to further professional development.  It came with dental insurance so I used it and had a deep cleaning done.  Even with insurance it cost me like $300.  I had them give me gas so I wouldn’t be quite so observant during the procedure.  The worst part was the anxiety.  The second worst part was getting the shots in my gums to numb them.  The first few weren’t so bad, just little pricks.  The deeper ones weren’t painful, just uncomfortable.  If I have to be honest, the absolute worst part of the whole ordeal was when I went to pay at the end of the appointment and I drooled all over the desk because I couldn’t feel my lips.

I did talk to that dentist about having my wisdom teeth removed, but there was not enough time for them to refer me to an oral surgeon before my insurance was going to be ending since my job was only temporary.  So I just decided I would do it later.  However, because the dental work wasn’t quite as scary as I thought it would be, I was definitely open to seeking dental care.

Here we are a year later and ouch… I was miserable.  A friend of mine had an oral surgeon he recommended.  He, his mother and sister all had their wisdom teeth out by this dentist and he said they all had great experiences.  I checked out his website and the reviews, which were all glowing!  So when the Mr. decided he was fed up with me not being to eat the same thing as everyone else, I made the appointment with Gregory Scheideman, DDS.  Here is my experience…

I made the appointment with the intention of having all 4 of my wisdom teeth removed.  After talking with the girl who answered the phone we were finally able to find an appointment 3 weeks later on July 17th.  I wanted it on a Monday because I had done a lot of research and talked to a lot of people and everyone said I would probably only need one night off work.  As I mentioned earlier, I am self employed, but the Mr. is part owner of a billiards club so when they need an extra bartender to cover the shift of someone, I usually volunteer.  It’s kind of fun and the extra cash is nice.  I have been covering Monday – Wednesday nights for a girl who left to have a baby.  I wanted to plan it on a Monday because that is the slowest night and I figured I would be back to work after that.

MISTAKE #1: Having 4 teeth “surgically” removed apparently isn’t the same thing as having them pulled and takes more recovery time.  Also, I was about to find out that I was going to have more work done than I expected which meant more recovery time.

My Advice: Make your appointment on the best day that will give you 3-7 days of recovery time if your having them actually surgically removed.

Upon arrival to the office, the girl at the window checked me in, asked if I had someone to drive me home and said it would be just a few minutes.  We sat and enjoyed the huge salt water fish tank in the middle of the waiting room.  It was actually quite soothing and searching for all of the “Finding Nemo” characters took my mind off of the impending procedure.  However, it didn’t last long because after only about 5 minutes, they called my name.

We stepped into the room for the consultation and the nurse took me back for an x-ray.  I am happy to say they didn’t have to jam anything into the far corners of my mouth.  I just had to step up to a machine and bite down on a little stick while this large plastic orb rotated around my head and took the picture above.  I was taken right back to the room.

The dental assistant asked me the basic questions: Are you Cathy? (I’ve gone by Cat for so long it is really weird to hear people refer to me as Cathy.  I almost want to start looking around the room for my mom.)  I answered yes.  He asked if I had any medical issues the dentist needed to know about. Nope.  He confirmed what medications I was taking, which at the time was only over the counter ibuprofen for the tooth pain.  Then he asked if I had eaten anything in the last 6 hours.  WHAT?!  I was told I couldn’t eat anything after midnight!  My surgery was scheduled at 9:15 am!!

MISTAKE #2: I was told I couldn’t have anything to eat or drink after midnight.  I had dinner at like 9:30 pm and then sipped water until around 11:30 pm and then NOTHING!!!!  Apparently, it can be life threatening if you eat anything 6 hours before anesthesia .  But only 6 hours?!

My advice: If you’re dentist says you can’t have anything after midnight – eat at 11:45 pm!  By the time I had my surgery – I was starving AND really couldn’t eat a dang thing!!

While answering questions the dentist came in and introduced himself and asked how I was doing.  I told him I’d let him know in an hour or so.  He then laid the bomb on me.  As you can see from the picture above, my bottom wisdom teeth grew in literally horizontally.  I let it go so long that they rubbed up against my second molar’s (you can see which one I mean in the photo below) and basically destroyed them.  He said in his professional opinion, he believed they were beyond repair and wouldn’t likely cause more problems and I should have them removed.  I gasped and immediately tears sprang to my eyes.

MISTAKE #3: Which is really more like my first mistake: Even though I knew my wisdom teeth were causing problems and that historically they grew horizontally in my family, I still didn’t do anything about it until it was too late.

My advice: DON’T WAIT TOO LONG!! I promise your fear of dentistry is nothing compared to the pain you will have to go through when they start causing problems with you’re other teeth.  In addition, I now only have 12 teeth on the bottom.  😦

He said he understood my hesitation, and I had a couple of options.  He said I could just have the 4 wisdom teeth taken and then go to a dentist to see if the teeth could be fixed or I could just wait altogether until after I visited with a dentist or I could have them all removed at the same time so that I would only have to be put under once and go through one recovery.

I looked at the Mr. and asked what he thought.  He said, “Why don’t you ask them what you really want to know?” Then he looked at the dentist and said: “If she has the other 2 removed from the bottom row will it affect her eating?”  I burst into laughter!!  One because for once I wasn’t even thinking about food, I was worried about the extra cost since we were paying cash for this procedure!  Second, because he was absolutely correct!! That is a big deal to me.  So I looked at the dentist and said, “I do love me some food.  Will I be able to eat normally with them gone?”  He said most people can function quite normally with only 12 teeth on bottom and that if at any time I didn’t think I could, I could always go in and have fake ones put in.

He did say though that one draw back is that in 10 years or so I would probably need to have the same teeth pulled from the top because there are no teeth on the bottom for them to sync up to and it could cause problems long term.  But it sounded like the smart move for now.  I had waited 3 weeks for the appointment and I respected his opinion so I went for it.

Just a few minutes later they said my room was ready and I was shuffled off to another room.  They said the Mr. could stay until the IV was put in, but I knew he wanted a nap so I sent him on his way.  After a quick kiss and “Good Luck” from him, he was off to the waiting room and I was on the way to my room.

I sat in the chair and the dental assistant was back.  He again confirmed I hadn’t eaten in over 6 hours, took my blood pressure and applied 3 sticky monitors to watch my heart rate (I assume) during the procedure.  Since this was a surgery I wasn’t sure if I was going to have to change into a gown or something, but nope.  One monitor went on my ankle and I honestly don’t remember where the other 2 went.  I think on my left arm in 2 different spots.

The dentist came in and sat next to me and put a splint type device on my arm and explained it was to keep my arm straight during the procedure so that my IV wouldn’t come out.  He said the needle was the smallest available for IV’s and I would only feel a small pinch.  He had me make a fist and I turned my face away and a nurse that had magically appeared beside me stuck a big foam “thing” in my mouth.  I won’t lie.  This irritated me a little because there was no warning, she literally just shoved it in my mouth.  I’m lucky that it was on the side that wasn’t really hurting that day.  I did feel a little pinch, but that was literally it.  The dentist said in about 30 seconds I would start feeling sleepy and that was totally normal.  I said, “Ok.”.  He said, “How do you feel?” I passed out.

When I woke up, I literally couldn’t believe it was over.  I felt like I had just fell asleep for a few minutes.  However, I knew they were done because my mouth was full of gauze.  The next thing I know they were tying this huge white bow to my head with icepacks in it.  I didn’t even care.  The dental assistant walked me out the back door where the Mr. had parked and I only almost fell once! I will say it was really nice of them to have a private exit so you don’t have to walk out through the front drooling everywhere.

Day 1.png

The Mr. drove me home and then left to go get all of my meds!  There was apparently enough pain meds in the IV to last me a few hours and the big kids were watching me so I was fine.  This is a picture I took while he was gone.  You can see in my eyes I was still pretty loopy.

One mistake I did not make and my advice: They told me I could take one of the pain meds they gave me every 4-6 hours “as needed”.  Whether I needed it or not, I took the meds every time I was allowed.  I didn’t want to give the pain a chance to rear it’s ugly head.  I definitely recommend that!

They prescribed me:

Prednisone tabs: a steroid I had to take a lot of!  I had to take 4 the first day, 3 the second day, 2 the third day and 1 the 4th day.

Naprosyn: they pharmacy gave me Naproxin.  I had to take one the first day and then one in the AM and one in the PM every day through day 7.  This was an anti-inflamatory for pain.

Chlorhexidine Rinse: This is medical mouthwash that helps to prevent infection.  I couldn’t use it on day 1.  But I got to use it day 2.  Although I wasn’t allowed to “swish” it in my mouth.  I was only allowed to let it roll in my mouth and then let it drool out of my mouth.  No spitting, no swishing.

Hydrocodone: Strictly for pain.  This is the one I could have every 4-6 hours as needed and I took one every 6 hours for sure.  It kept me comfortable.

Promethazine: This is for anti-nausea, but they only gave me 2 of them.  And while all the pain meds did make me nauseous, I didn’t want to waste them incase I really felt sick later on.

Irrigation Syringe: To clean out the teeth area, but the instructions tell me not to use it until after day 7.  Some dental websites have their patients using them on day 3.  But I have success so far following all of the other rules, so I’m going to wait until day 7.

And last but not least by far…

The ice pack sock: I don’t know what it’s called, but that’s what I call it.  It is a long sock that twists in the middle and an ice pack goes in each side.  The ice packs are made of water and rubbing alcohol.  The alcohol keeps the water from freezing solid, so it stays like a mush.  I was told to keep using these and replace them every 30 minutes for the first 48 hours.  I did just that except when I slept.  As soon as I woke up I would change it.

At the end of day the dentist called me to ask how I was doing.  Unfortunately, I was sleeping so I missed the call.  I was really impressed that he himself called me and told me to call him back if I was having any discomfort because that is what he was there for.

On day 2 I was feeling ok, but realized I had made…

MISTAKE #4: I scheduled my appointment on a Monday…we are huge fans of #TacoTuesday and I did not get to eat tacos on Tuesday. 😦

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My advice: Schedule your appointment for Wednesday!!  So you can still have #TacoTuesday AND if you work a traditional 9 to 5 – you can take Wednesday through Friday off and still have the weekend to recoup before having to go back to work AND you should be healed enough to at least have soft tacos for the following #TacoTuesday. 😀

On day 2 I felt ok.  I kept up with the pain killers AND I got to use a soft bristle tooth brush to clean the teeth I do still have.  DO NOT USE a vibrating brush – trust me.  I was sad about the tacos and said because I couldn’t really eat anything “good”.  The paperwork suggested soft foods like mashed potatoes, soft pasta, or scrambled eggs and then gradually progress to solid foods as comfort allows.

MISTAKE #5: I had scrambled eggs.  Terrible idea.  Terrible.

My advice: You can’t really suck eggs down the canal of your mouth without them getting in your teeth.  Mashed potatoes – check.  Soft pasta – some of it worked out.  Short noodles like macaroni, not long ones like the ones in Campbell’s chicken noodle soup. The eggs had to be chewed sort of and here’s the real bad part.  As the space where your teeth used to be heal, a “scab” of sorts start to form.  It can be almost any color from gray, to pink, to white, to… you guessed it yellow – just like eggs.  And you are instructed to NOT pick at this because it is protected your wound.  However, I couldn’t tell what was food and what was not and I couldn’t pick at it or wash my mouth out.  I was terrified I was going to get egg into a whole I could never get it out of.  I did have Campbell’s cream of chicken and that was really pretty good when I thinned it out with 1 can of water.  I even took a piece of bread and tore it up into little pieces in my soup and was able to suck it down pretty easy.

All in all day #2 was mostly successful.  I had several friends reach out to me to send me well wishes, ask how I was feeling and offer advice on recovery.  My mom-in-law even brought me flowers. 🙂

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The flowers were beautiful. 🙂

Day 3: Pain was a little sore in the morning so I started with the ice packs and a pain pill.  Around midday I went to the kitchen and my daughter looked at me strange and asked what was wrong with my face.  She took a pic and showed it to me and I flipped out.  Day 3 is supposed to be the start of bruising and such and I thought that is what was happening.  Here is what it looked like on both sides:

Day 3 ice burn

As it turns out it was irritation from the ice packs.  So I did some research.  I won’t list this as a mistake, but I will tell you what I found out.  The ice pack is really only good to use the first 48 hours.  It restricts the blood vessels and less fluid can come out of them, the less your swelling will be later.  After the first 48 hours, the ice is only beneficial for pain.  I put the ice away and within hours my skin looked much better.  Still a little swollen and red, but much better.

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Ok…so I did wind up getting dry socket in two sections, but I followed Every. Stinkin. Rule.  I have a pretty high tolerance to pain and I was starting to really be kind of miserable.  I had an odd pain that I couldn’t quite place and after doing all kinds of research on my own, and coming up with nothing, I finally called the dentist.  It was after hours so I left a message and he called me back within 15 minutes.  Then he told me to meet him at the office – that was closed!  I called up my bff for moral support and we headed to the office.

When I got in, he popped me in the chair, had a quick peek and said it was definitely dry socket – although from what I had read online, I thought it would feel much worse.  It was really like a big annoyance more than pain.  He took some gauze covered in clove oil and pushed it into two spaces and I felt immediate relief.  It was crazy!  #cloveoilbeliever

Over the course of the next few weeks, he had me come in 4 more times to remove and repack the gauze.  Finally the fourth time, he said he thought I was good to go so no repacking.  Each time he saw me there was no charge and it only took him 5 minutes.

Overall, I would say the entire experience was a success.  I am now wisdom teeth and pain free.  Because we had to take out the extra teeth on the bottom, I will eventually have to have the ones above it removed or posts put in the bottom so that my teeth have a place to meet.  The really exciting part is getting my bottom teeth straightened!  It makes me so happy to think about a smile with straight teeth!  I credit the success 100% to my surgeon, my amazing other half who literally followed a schedule to make sure I took all the right meds at the right time, and myself for following the rules.

Most important advice:

  • Don’t wait!!!  If you are having problems with your wisdom teeth – go talk to your dentist or an oral surgeon!
  • Do. Your. Research!  Make sure you research the heck out of surgeons!  Ask your friends on social media (and in real life) for referrals.  Make sure you look up each referral online and look for reviews!  If you have even 1% reservations about a specific surgeon – keep looking!
  • Follow the rules after surgery!  Take your meds.  Don’t use straws.  Don’t smoke.  And if you break all of those rules, manage to stay pain free and you don’t wind up with dry socket – please do not share your experience with someone looking for advice – because your situation was not typical!  You must have some kind of magical fairy dust in your sock drawer or something.

Bottom line.  I did it and I’m a giant baby.  If I did it, you can too. 🙂

♥

1

They Call Him The Whineoceros

via They Call Him The Whineoceros

You guys have got to read this post.  The mom (Sarah) is delightfully witty and honest about the crazy “mom” things that threaten to steal our sanity every day – and a fellow wine lover!

Take a peek at this post – it’s a good read and will offer a light-hearted laugh and a reminder that we aren’t alone in this “mom thing”. ♥

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Allowed Amount – Medical Billing Terminology

Hello and welcome to another issue of my blog!  Just as a reminder I have 4 kinds of blogs and you can find out all about them at the bottom of this post. 🙂

This post is for my medical billing series.  Whether you are in the medical industry or not, this post IS FOR YOU!!  Everyone visits doctors – either because they are sick are trying to prevent sickness.  Either way, this series is to help you understand the crazy world of medical billing.  I will be posting on everything from billing terminology to crazy diagnosis codes.

img_5317Today, I am discussing something that many people do not understand – Allowed Amount.  What does this mean?

If you read my post, How to Read Your Medical Bills – Is it Even a Bill? then you may already understand what this means.  (And if you haven’t read it, you should grab a cup of tea – or coffee if you aren’t allergic to the bean like me,☹ find a comfy spot and read it.)

However, whether you have read it or not, I Continue reading

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How to Read Your Medical Bills – Is it Even a Bill?

Ok… so first things first.

What I mean by “medical bills” in the title is literally just that.  It is a “BILL” sent to you for a balance that the sender is claiming that you “OWE” them.

The reason I feel led to be so specific is that often times an insurance company will send correspondence to one of their members and it appears to be a bill when it isn’t a bill at all.  In fact, most of the time it will be what is called an EOB (Explanation of Benefits).

First, let’s talk a little about EOB’s.

An EOB is simply what it stands for – an explanation of the benefits the insurance company provided to the Patient and Guarantor.  Depending on the insurance company, EOB’s can contain various information. It can contain some or all of the following things:

  • Patient Information – This is the person that received the medical services.  It can include the patient’s name, address, date of birth and insurance ID/Group number.
  • Guarantor Information – This is the name of the person that is the owner of the insurance policy.  It can include the same type of information as the patient.
    Example #1: Jane Doe is seen at the doctor.  Her husband John Doe works for ABC company and has an insurance policy for himself and his wife Jane.  The EOB would list Jane as the Patient and John as the Guarantor because he owns the policy through his employer.
    Example #2: Jane Doe is seen at the doctor.  She works for XYZ company and has an insurance policy for herself and her husband John.  The EOB would list Jane as the Patient AND the Guarantor because she owns the policy through her employer.
  • Facility/Physician Information – This could include information such as the name of the doctor who treated the patient or the facility where the patient was seen, their address, phone number, NPI (National Provider Identifier) and Tax ID.
  • Service Information – This section will include the date the patient was seen, the procedures that were done, what was charged and then several other monetary values that can be very confusing.  (That is exactly what this publication is going to go over. ☺)
  • Remark Code Details – These are codes that explain WHY the charges were processed the way they were.

If you receive this from your insurance company – it is NOT A BILL!!  Even if it states that you are responsible for a part of the balance.  A bill will come directly from the physician or facility – because that is who you owe if indeed there is a patient responsibility balance.  I’ll go over that more toward the end of this article.

When you receive an EOB, you will want to inspect it.  Like I mentioned in my “I am Angry” article, doctors are amazing and dedicate themselves to years of education to learn how to keep us healthy and to save lives, but not necessarily how to bill for it.  Some of them do get certified and learn the specifics, but many do not.  They hire coders and billers to take care of medical claims and billing and often times, the staff is just not trained properly.  Not to mention – we are all humans and are certainly make mistakes.

 

So first, you’ll want to look over the document and make sure things like dates, names, procedures, etc. are all accurate.  Now let’s get down to the numbers…

The numbers can really be confusing.  What the heck does “allowed amount” even mean and what are these crazy “adjustments” for?!

There is a lot of information in the Services section, but I am basically just going to explain the monetary values.  I will write an article on each one of these topics that is more in-depth and will try to remember to come back here each time an add a link to each section, but here is the basic breakdown:

Billed amount –  This is the amount that the doctor/facility billed the insurance company.  Now I know that some of you may be thinking these prices are ridiculous, but trust me – there is a reasonable explanation.  You honestly have no control over the amount that is charged here.  I will say that most doctors and facilities offer a significant discount for patients that have no insurance – but to be clear – that isn’t always the case.

Allowed amount – This is the amount that the insurance company is willing to pay for the service provided to this doctor/facility.  Every insurance company has a different amount they are willing to pay for each service – it is not the same amount across the board.  You have no control over this amount either.  This is an agreed upon amount between the doctor or facility and the insurance company.  The list of pricing is called a Fee Schedule.

Deductible amount – This is the amount you are being charged for the agreed upon amount of deductible you chose when selecting your insurance plan.  If you feel like this amount is incorrect, you need to call your insurance company – not the doctor/facility.  If the insurance company determines that they processed the claim incorrectly, they will correct it and send the updated information to the doctor/facility.

Coinsurance amount – Just like your deductible, the coinsurance is an agreed upon amount between you and your insurance company.  The doctor/facility has no control over this.  So if you feel this amount is listed in error – again, call your insurance company, not the doctor/facility.

CoPay amount – This is also an agreed upon amount between you and your insurance company.  However, the doctor/facility should have verified your insurance and any copay amount that should be charged prior to your appointment.  This amount should have been collected at the time of service.  If the doctor’s office told you “not to worry about it”, this does not mean you don’t have to pay it.  It just means, for whatever reason, they decided to not make you pay it up front and they were going to bill you for it.

Note: To be clear, Deductible, Coinsurance and CoPay amounts are the responsibility of the Patient/Guarantor.  The doctor/facility does not have anything to do with deciding these amounts.  If you feel like the amounts on the EOB are incorrect you need to contact the insurance company.  If you were charged something OTHER than what is listed on the EOB, you should contact the doctor/facility at that point.  If they do correct the error and issue any necessary refunds, then you need to contact your insurance company and let them know.  They will contact the doctor/facility directly.  You can even ask them if they can do a three-way conference type call so that you can hear the response.  Not all insurance companies will do this, but some will.

Adjustment or Other Adjustments – This one can get confusing, but it is really very simple.  Ok, so here is an example:
– A patient goes to the see the doctor for a sore throat, fever, and cough.
– The doctor examines the patient and determines the patient has an upper respiratory infection.
– The doctor codes the office visit with CPT 99214 – Don’t concern yourself with the codes at this point.  This example is really just about the adjustment amount.
– The doctor has determined the billed amount in his/her office for this service is $200 (this may or may not be accurate to what your doctor charges for this service – I’m just using it as an example for easy math purposes.)
– The doctor’s billing department submits the claim to the patient’s insurance company.
– The contract between the insurance company and the doctor states that the insurance will allow $80 for CPT 99214.  This means every time this doctor submits a claim with CPT 99214 listed on it, to this specific insurance company, he/she will get paid $80.  (Not necessarily by the insurance company – keep reading!)
– If the doctor billed $200 and only got paid $80 – there is still $120 remaining.  This is the “adjustment”.  It is actually called a contractual adjustment.  This means that any difference in between what the doctor billed and what the insurance company allowed must be adjusted off.  The doctor cannot bill this amount to the patient.

Provider Paid – This is the amount the insurance company actually paid the doctor/facility.  The above seems pretty simple – right?  $200 (billed) – $80 (allowed) = $120 (adjusted off).  Here’s the thing: just because the insurance company “allowed” $80 for CPT 99214 – does NOT mean that is what they are going to pay the doctor!!

If your EOB says:
Billed $200
Allowed $80
Adjusted $120
Paid $80
Then that means the insurance company paid the doctor EVERYTHING that is owed to him/her for that visit.  To be clear – if the allowed amount and the paid amount match – you owe nothing.  Period.

However, if the allowed amount and paid amounts are different – that means that the patient is responsible for the difference – which will either be deductible, coinsurance or copay.

As an easy example, say you go to the doctor and the person at the check-out counter tells you that you owe $20 for a copay, then the EOB would read more like this:

Billed $200
Allowed $80
Adjusted $120
Paid $60
See the allowed is $80 and the paid is $60.  There is a $20 difference – that is the copay that you are responsible for.  If you paid it upfront on the day you were at the doctor, then you owe nothing.  If you didn’t then you will still be responsible for that difference.

In that case, the EOB would actually read like this:
Billed $200
Allowed $80
Deductible $0
Coinsurance $0
CoPay $20
Adjusted $120
Paid $60.

In addition, if you haven’t fulfilled your deductible yet and you are responsible for a copay, it could look like this:

Billed $200
Allowed $80
Deductible $60
Coinsurance $0
CoPay $20
Adjusted $120
Paid $0

Notice in that example, the insurance company allowed $80 – based on the contract with the doctor, but did not actually pay the doctor anything.

The allowed amount is what the insurance company and doctor agree the doctor will get paid for the procedure – but the payment could come from the insurance company, the patient, or a combination of the two.

This brings us all the way back around to the bill.  Remember an EOB is not a bill – it just explains how the insurance processed your claim so you will know if you need to expect a bill from the doctor/facility.  That is why it is SO important to review your EOB’s.  If your insurance company doesn’t mail them to you – they may only offer them online.  Make sure you look for an EOB for EVERY visit you make to a doctor/facility.

When you get an actual bill, it will be from the doctor or facility.  For every bill you get, you should have a matching EOB.  If you go see the doctor for a sore throat at his/her office, you should be able to obtain an EOB after the doctor files the claim and the insurance processes it.  If you receive a bill from a doctor and have not received your EOB, you need to contact your insurance company or log in to their member portal to view your EOB or request that one is sent to you.  Your doctor bill and EOB should match exactly in regards to amounts allowed, paid, due, etc.

The title of this post is:

How to Read Your Medical Bills – Is it Even a Bill?

You should be able to determine from an EOB what you should owe a doctor/facility and why.  If there is any difference – something is wrong – call your insurance company asap!

In the case of a self-pay patient – meaning you have no insurance and only pay cash – it is a little different.  You should ask every doctor/facility for all of the following things:

  • A list of each CPT or Procedure code and description that you are being billed for.  The specific CPT codes won’t matter to you, but the descriptions will.  This holds the doctor accountable for what they are charging and lets you know exactly what the doctor is stating he/she did for you.
  • What is the billed amount of EACH code?
  • What is their self-pay policy?  (Do they offer a self-pay discount and if so what are the terms.  This is very important because some offices only offer a self-pay discount if you pay in full at the time of service.  Some offices only offer a self-pay discount if it is asked for!  These are things you really should ask when making the appointment.)

This post may be a little lengthy, but hopefully it was helpful.  Please take a moment to scroll up top and add your email to the subscribe box so that you will be notified every time I post.

Full disclosure: Medical Billing is something that I am very passionate about.  I am a patient somewhere and so are all of my family members and it is very important to me that our claims are handled as thoroughly as I handle other people’s.  I am a work at home mom and not all of my posts are medical billing related.  Not only am I opening my own Coding & Billing Educational Consultant business in 2018, I have been an Independent Consultant for a children’s book company since 2011 and I own a photography company with my daughter.  Also – I am a wife-ish, mother, self-employed nerd and I post about all kinds of things.  I would love to share them with you.

Please take a moment to comment or ask questions below.  You can also find me all over social media:

Twitter: WAHMCat & Medical Billing
Instagram: WAHMCat
Youtube: WAHMCat (I don’t have a video to go with this post, but I’m working on one – Still go subscribe! ☺)
Usborne: Usborne website, Facebook Page
Photography: Shutterbug & Co., Facebook Page

Thanks for reading, commenting, sharing, following and subscribing.  You guys are the best.

♥

Catsiggy

Cat Clayton, CPC, CPB, CPMA
PO Box 121861
Fort Worth, TX 76121

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I am angry!!

Let me give a little recap… (this is about the medical billing issue I’ve been seeing – please continue to read!)

I am a mom and for years I enjoyed casual blogging for fun.  I recently decided that I wanted to get into it again, but more seriously this time.  So… I hopped on my laptop and started a new “Welcome 2018” post.  It went well, I enjoyed it and hit Publish.

Then I thought to myself, “You know Cat, you’ve been away for quite some time.  You should reach out to each one of your followers, say hi and give a few of their posts a read.”  So I started to do just that.  But, with each click of the mouse and swipe of the screen, I kept finding accounts that haven’t been posted on in months – in some cases more than a year. 😦

So, I decided to look for some new friends to follow.  I went to the main WordPress page and thought about what to search for.  Aside from occasional art and hanging with my kiddos, my 3 favorite things to work on are my 3 businesses.  Two of them are hobbies, first, selling children’s books for Usborne Books & More and second is Photography.  The third is my profession: Medical Billing.  For whatever reason, I chose the latter.

I typed “medical billing” in the search box expecting to find another soul that is as intrigued by medical billing as I am.  (I know I am a giant nerd, but I am totally cool with it.)  The very first thing that popped up – was quite the opposite. It was an article titled, Billing and Bullshit (I will be happy to link back to the original article once given permission) complaining about a recent medical bill.  Or a set of them actually.  One where the patient was charged $86 for a procedure and then $43 for the exact same thing.  Also, $22 for a different procedure and then again $12 for the same one.  What?!

Now, without actually reviewing these bills and the procedure codes associated with them, I can’t say that there is an error.  What I can say is that all of that is confusing as hell, especially to someone who doesn’t do medical billing.

Then I came across another article titled Dollars and Senseless.  (Again, I’ll be happy to link back if given permission.)  This one was also frustrated with their bill.  One specific irritation was the “adjustment” amount of nearly $30,000.  I actually do understand that one without having to see any coding.  And when this person called to fight their bill, some charges were removed, but others were not.  When medical records were requested for review, it was going to cost $4 per page for over 40 pages.  So, since the original costs were less expensive than $160, they just paid them to avoid the higher cost of the research.

Not only is this an injustice and unfair to the patient, but also, if those charges were indeed incorrect – the insurance company now has incorrect information as part of that patient’s medical record!  And if the procedures were listed incorrectly – what about the diagnosis codes?!  What about the medications (which in this case was specifically what it was).  That could affect the patient’s overall healthcare! #Unacceptable!

One follower posted a comment stating that a doctor once told them that medical billing is more difficult to understand than medicine.  That is probably true in some ways.  I left messages for both authors and for a few commenters on both articles.  I told all of them what I often explain to other people.  Doctors are amazing!!  They go to school for years to learn how to save our lives!!  They are not taught specifically how to bill for it.   Sure, they learn a little along the way on coding and billing, but it just isn’t the same.

Coding and billing guidelines change quarterly – that is every 3 months.  Doctors are busy saving lives and learning the new technologies and sciences behind how to do it better every day.  There are some that do get certified in coding so that they understand this side of things better.  Most do not.  That is why they hire coders and billers.  There are a lot of crooked people in the world – some of them are doctors.  But honestly, that isn’t the biggest problem.  The biggest problem is the staff that is not trained properly to know the best practices for coding and billing!

I have been certified through the AAPC (American Academy of Professional Coders) as a CPC – Certified Professional Coder, CPB – Certified Professional Biller, and a CPMA – Certified Professional Mecial Auditor.  I am sitting for my CEMC – Certified Evaluation & Management Coder certification in 2018 and eventually my CPC-I – Certified Professional Coder – Instructor certification.  THAT is my passion!!  I want to educate!!  I want to help audit physician’s offices and educate them and their staff on the proper coding and billing guidelines.  More importantly, I want to help educate… YOU!!  Anyone reading this that is not in the billing industry!!  I want to help explain medical billing and the “mysteries” behind it.

So, in 2018, with my fun little hobbies and hopeful vacations – I really truly want to open my own medical billing education business.  I’m just getting started, and it may take a minute to find all the moving parts and get them all put together, but it will happen – and I can’t wait.

I know I can’t save the world and fight every crooked doctor out there and I can’t train each person that is currently billing incorrectly.  But, I can help educate other people and together we can make a pretty good dent in it.  And I can help educate people in general – so that they can be their own patient advocate.  No, it’s not saving the world – but it’s a start.

♥

Catsiggy

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Welcome 2018

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Ok….so I’ll admit… I’ve been kind of MIA.  It’s a crazy thing when your children start getting older and your days start getting busier.  You tend to lose, well… yourself!  That is what has happened to me.  There are days when I wake up with a start, and my brain screaming, and my mouth uttering something along the lines of, “What day is it?”  Usually, it’s those days, when I actually have no obligation to be anywhere anytime soon – which is really irritating once I realize that.  Once I have tumbled out of my sleepy stupor, the fact that I woke up so confused also really irritates me.

I want out.  Not out of being a mom or having a crazy schedule.  I actually love that and can’t imagine my life “simple”.  I want out of the bit where I can’t find… me!!

Last year I posted a challenge on Facebook to my friends and family to comment with a #OneWordResolution.  I chose the word “Laugh” and I really think I stuck to it.  At the end of 2016 I felt frustrated – almost as if I had woken up in that sleepy stupor every single day.  I did not want that for my 2017.  So I laughed.  And laughed.  And laughed.  When times got me down, I laughed.  When I felt like my buttons were being pushed, I laughed.  When people cut me off on the freeway, sat through green lights, drove toward me with their brights on and rode my tail end, I laughed.  When co-workers pulled me down, I laughed.  The more mad things would generally make me, you guessed it, the more I laughed.  And I’m happy to say… IT WORKED!! My 2017 was actually light-hearted and joyful – mostly.  So, I decided to make it part of who I want to be and will carry it over to 2018 and every year following.  I realize there are some things you can’t laugh at, but it helps in a lot of situations.  It’s hard to remember that you can’t control everyone and everything, so sometimes you just have to sit back and laugh.

Moving on to 2018, I decided to get crazy and go with a whole phrase!!  So I again challenged my Facebook friends and family, but this time to comment with the quote or phrase they want their 2018 to model.  Originally I chose, “Have Less, Do More”.  While that is definitely still the plan – it’s more of a personal goal.  I have come up with another that I love and I think it is really going to help motivate me.  “Just get up and do it.”  (I’ll tell you where that came from in a few minutes.) So moving in to 2018, those two things will be my “live by” words.  I feel like 2018 is just the beginning. 🙂

So… where did I come up with “Just get up and do it”?  Well, I’ll be honest – it didn’t come from this momma brain.  I heard it on TV.  When I have some downtime and can do something for me – I like to watch HGTV.  My three favorites are Fixer Upper with Chip and Joanna Gaines, HomeTown with Ben and Erin Napier, and Property Brothers with Jonathan and Drew Scott.  (Clicking on those links will take you to their twitter feeds, but all of their social media links are listed below – make sure you follow them if you don’t already!)  Anyways, I watch them as often as time allows.  I’m super excited about Drew’s upcoming wedding to Linda Phan, Chip & Joanna’s #5 baby on the way and Ben & Erin’s new little bundle of joy, Helen. ♥ In one of the most recent Home Town commercials, Erin looks right at the camera and says, “Just get up and do it.”  Those words really spoke to me (Thanks Erin!!).  So that’s what I’m doing!  Getting up and doing it!  #everyday

Here are my plans: (There are a lot of them – don’t fret – I’ve got this!)

  • Re-launching my Usborne Books & More business.  I enjoyed this so much when I started it in 2011.  I let it slip through the cracks because other things got in the way and I lost sight of my passions.
  • My daughter Alli and I, really plan to grow our photography business this year.  Both, the personal – Calli Brooklyn Photography and corporate – Shutterbug & Co sides have taken a hit this year with my “schedule” going wonky.
  • Continuing my path on my medical billing journey.  I enjoy medical billing so much!!  I plan to add at least 1 more comma to my credentials this year as well as get my medical billing/training business going.
  • Working on my YouTube channel!!  We are revamping WAHMCat!!  I will be doing regular videos and Alli and Liam are both going to have segments that they are really looking forward to.  Maybe I’ll even get Blake to chime in a time or two. ☺  My channel will be unboxing from our favorite subscriptions AND we will probably be trying a new one every month.  I will also be doing recipes, DIY’s, tutorials and so much more.  I’m even planning to do a storytime segment for the little ones.  I am so stinkin excited.  I currently have 50 subscribers and need 100 to set up my custom URL.  So… wanna help a girl out? Subscribe here. 🙂
  • Blogging every day!  I need to get back into my rhythm.  I’m looking forward to some of my blog plans.
  • #KnowledgeIsPower – I want to learn… a lot in 2018.
  • I would like to travel at least once this year – somewhere – anywhere.

2018 is going to be amazing.  So for those of you that have been a subscriber, thank you!  If you are new, welcome!

Here are the links to my favorite HGTV stars:

Property Brothers: Twitter, Instagram, Facebook
The Scott Brothers Website
– Jonathan Scott: Twitter, Instagram, Facebook
– Drew Scott: Twitter, Instagram, Facebook
– Linda Phan: Twitter, Instagram, Facebook

Fixer Upper: Twitter, Instagram, Facebook – Couldn’t find an official Twitter feed, but here is a fan site: Fan Site
– Chip Gaines: Twitter, Instagram, Facebook – Couldn’t find an official Facebook account, but you can search his name on Facebook and find other people that enjoy his humor too!
– Joanna Gaines: Twitter, Instagram, Facebook
– Magnolia Market: Instagram, Facebook, Website – I have personally ordered from here and can’t wait to order again!

Home Town:
– Ben Napier: Twitter, Instagram
– Erin Napier: Twitter, Instagram, Facebook – this Facebook account is for Ben & Erin.
Laurel Mercantile Co. – Their website – And Erin’s journal, which she is taking a break from.  However, it is really interesting to go back and look at their 2017!

Stay tuned and I’ll do a post later this month with my favorite YouTubers, Vloggers & YouTubers! 🙂

Here is where you can find me all over the internet…. I’m kind of all over the place – both literally and figuratively…lol.

My blog. 🙂 – I know you are here, but this will take you to my home so you can subscribe. Currently: 1,550 followers ♥ 2018 Goal: 3,000 followers

Youtube – Come see me! 🙂  Our YouTube channel is going to grow leaps and bounds this year.  We would love to share our videos with you! 🙂 Current: 50 subscribers & 2,427 views as of today ♥ 2018 Goals: 1,000 subscribers & 50,000 views. #FingersCrossed

TWITTER ACCOUNTS:
Twitter – I post my family stuff and fun things I want to share with the world.  This is also the Twitter account I use for Usborne.  Currently: 388 followers ♥ 2018 Goal: 1,000 followers.
Photography Twitter – This is where you can find some pics from our photo shoots.  From both our Calli Brooklyn Photography and Shutterbug & Co. sessions!  We are just getting it started though. Currently: 2 followers ♥ 2018 Goal: 1,000 followers
Medical Billing Twitter – I tweet total Medical Billing stuff here.  If you are into medical billing at all – you’ll want to follow!  This is pretty new too. Currently: 14 followers ♥ 2018 Goal: 1,000 followers

INSTAGRAM ACCOUNTS:
Instagram – I use this account for my family photos, Usborne, photo shoots, and just random photos we take out and about.  We started another Insta for our photography business, but honestly, we post just about everything here.  Currently: 427 followers ♥ 2018 Goal: 1,500 followers
Usborne *FreeBookFairy* Facebook – Not only do I post specials and book reviews here, I will post the links to my story time videos, special events and interesting facts about literacy, as well as fundraising tips and ideas.  And of course, I’ll tell you how you can get free books. 🙂  Currently: 224 followers ♥ 2018 Goal: 3,000 followers (I know – that’s a big jump – ☺)

WEBSITES
– Free Book Fairy Website – This is where you can go to order books, or contact me to set up an event for your home, school, church, library, etc. One of my most favorite websites.  *As of today 01/07/18 – the site is under construction, but will be going again soon.  I’ll make the link live when it’s working again. ♥
 – Calli Brooklyn Photography & Shutterbug & Co. – This is our site that showcases our gallery for both Calli Brooklyn Photography & Shutterbug & Co.  Calli Brooklyn Photography is for personal photos like family, engagement, maternity, new baby, senior and birthday type photos.  Shutterbug & Co is for corporate events like corporate holiday parties, corporate headshots, daycare photos, etc.

Ok, so that’s it.  I’ts a lot… I know.  Again, I’ve got this. 😀

 

Love,
Catsiggy